StephCracknell
Silver Member
Morning my lovelies, running behind today as it's my first day back to the office
B: 1 slice toast 1/2 HE B, honey 1 syn
MM: alpen light 1/2 HE B, banana
L: Japanese noodle veggie soup
MA: necatarines, grapes, mullerlight
D: Veggie noodle stir fry with soya beans, chopped peanuts on top 3 syns
S: mullerice (syns?), pear
E: 1 hour walk
W: 2-3 litres
Have a good day!
x
B: 1 slice toast 1/2 HE B, honey 1 syn
MM: alpen light 1/2 HE B, banana
L: Japanese noodle veggie soup
MA: necatarines, grapes, mullerlight
D: Veggie noodle stir fry with soya beans, chopped peanuts on top 3 syns
S: mullerice (syns?), pear
E: 1 hour walk
W: 2-3 litres
Have a good day!
x