emm

how u doing today chick? i dont know how i am lol... all mixed up so much going on i just want to eat but at the same time i want to feel good..

havent had anything yet just black coffee.. what you doing?

I am in the worst mood a person could be in. Seriously.

aw emma. get yourself a new cdc. ring some of the others in the area and just ask their opinion of what is going on even... see what they say.

abz xx

That's a good idea. There's someone near us who delivers as well, he may even be a little bit cheaper.

To be honest I want to be a CDC myself because I do this for a living anyway (only with subtsance misusers and not eating distress). In my experience it's not the making the change which is the problem, it's the reducing and maintence.

I know plenty of clients who can reduce on methadone and detox but... what next?! Unless that gap is filled there's no motivation to carry on.

Four years of my life have been filled (in one way or another) with weight loss and now I'm facing the prospect of it not being there anymore. What on earth am I going to do with all those unspoken hours I've spent on this 'project' and not even realised I've been doing it. Yes! I've got those magical jeans in the wardrobe which symbolise that I am no longer fat but... what the hell am I going to do now?

I have ideas (of course... I'm a therapist) but I would love someone to support me with them.

you are so right, its not the losing thats the hard bit is it, its the trying to maintain it at the end and the whole change in lifestyle we should be adopting! i must admit i am scared of finishing the diet as im worried about the weight goin back on, whereas now im in control !!

amethyst said:

how u doing today chick? i dont know how i am lol... all mixed up so much going on i just want to eat but at the same time i want to feel good..

havent had anything yet just black coffee.. what you doing?

Click to expand...

i have to say it, its bloody scarey as we are so much alike with this and with stuff going on ... CHin up hunni

emm28 how are you doing today? Have you thought anymore about moving up the plans instead of doing ss?

xx

i was thinking about this last night actually. so much of my life has gone into thinking about how to get thin, what will i think about next? the answer i came up with? not a clue, but hopefully something a little less obsessive. perhaps what clothes to wear, or what holiday to go on... i'm nowhere near yet so i've got plenty of time to think about it. plus, there's always the maintainers threads on minimins

abz xx