seasoning

sebs

Full Member

• 18 June 2008

• #1

hi guys, wondered if anyone can help.
i've read on many posts about adding curry powder etc to soup, does anyone know if we can use garlic?
i know it sounds a bit crazy but i love garlic and it might give the soup a bit more variety.
thanks xx

 

R

rumbletum

Member

• 18 June 2008

• #2

I didn't realise we could add seasoning, what are we allowed? I love garlic too!

 

sebs

Full Member

• 18 June 2008

• #3

well i've read of people putting curry powder or chilli flakes in the chicken soup but not garlic.
that i think is what i'm missing, i used to have garlic with everthing!! lol
x

 

Blonde Logic

Yes. You can.

• 18 June 2008

• #4

Whoa - the company line on what we are allowed is simply Black coffee/tea, salt, black pepper and Tabasco. Full stop. That's it! Others might use these things, but LL says it's a no-no.

So be careful.....

 

mikey

Silver Member

• 18 June 2008

• #5

I sometimes use the little cloves of garlic that are in a jar of salted water - i chop them up and add to the marigold swiss bouillon with chillis.

They have never taken me out of ketosis yet but are not allowed by LL.

 

R

rumbletum

Member

• 18 June 2008

• #6

Thank you ! I thought it was odd that I hadn't heard anything on the seasoning, its only for a few months, I'm sure I can get by a wee bit longer.

I've added tobasco to my shopping list thought, week 7 and everyweek I forget LOL

 

mikey

Silver Member

• 19 June 2008

• #7

Lots of black pepper too! - and that is allowed.