Why should blood sugar levels differ some days, when intake of diet and fluids are exactly the same for someone who is Type 2 diabetic?
Even when diet and fluid intake are the same, there are other variables to take into account. In Type 2 diabetes the pancreas is still producing some insulin, though not enough for the body’s needs, and production levels may vary. The body’s uptake of the insulin will also be variable. Exercise increases muscle uptake of glucose and therefore reduces blood glucose levels. So the timing of the blood glucose test in relation to pancreas activity, exercise, as well as medication, the last meal and stress levels is important – these can all influence blood sugar levels.
Note: oral hypoglycaemic medication should be discounted on the ‘Sole Source’ programme. VLCD lowers blood sugar levels and, combined with medication, could make them go too low. The risks from blood sugar falling too low are greater than those from temporary increased blood sugar – which will automatically drop on ‘Sole Source’, the adjustment takes place quickly