corioboria
Cambridge Counsellor
Over the years I have lost a stone or 2 many times, always hitting the bottom around 12 stone. Just as I start to get a few size 14s out of the cupboard my confidence has always wavered & the diet has failed again. Seems I always considered myself a size 16 kind of girl.
I'm now on CD and have reached 11st 9, a 10-year low!
And I've decided to adjust my thinking. I am no longer a size 16 - I will not even look at size 16 clothes. I am now a size 14. If the size 14 in a shop does not fit I will go to another shop, or buy it anyway and wait to shrink into it.
To show this new thinking I have bought some new pants in M&S today and have bought size 14 instead of 16, which I never did before on any of the other diets.
And guess what - they fit perfectly.
Hopefully it won't be long before I have to change again and start thinking of myself as a size 12.....
I'm now on CD and have reached 11st 9, a 10-year low!
And I've decided to adjust my thinking. I am no longer a size 16 - I will not even look at size 16 clothes. I am now a size 14. If the size 14 in a shop does not fit I will go to another shop, or buy it anyway and wait to shrink into it.
To show this new thinking I have bought some new pants in M&S today and have bought size 14 instead of 16, which I never did before on any of the other diets.
And guess what - they fit perfectly.
Hopefully it won't be long before I have to change again and start thinking of myself as a size 12.....