fell off the wagon big time!!!!!!!

After getting into size 12 trousers on Sat i went on to eat my face off for the restof the day then all day yesterday. Too embarassed to admit to how much i ate, enough to say that i weighted myself this morning and i'm 5 lbs up since sat morning !!! I was up in the night with tummy ache as my belly was so full and i feel terrible today, physically and mentally. Whats the chances of me getting it back off by sat weigh in if i'm back on SS til then??

if you 100% ss till sat, you should have lost those 5 pounds im sure! dont worry about falling off the wagon, it happens to everyone at some point! just put it behind you and glug the water!!

aww look its done now. Its prob mostly water as there is no way you could have gained 5lbs of fat. so get glugging and those 5will be gone before you know it.

x x x

don't be too hard on yourself, you've done amazingly well so far, just get glugging the water and it will be gone in no time xx