how long....

Courtso

Member
......to lose 6 stone...:eek::confused:

what's the fastest anyone has done this ?

is there anything i can do to speed up the loss - exercise ? is it allowed ? does it help ?

thanks in advance.....

C x
 
My first CDC lost 6st in 14weeks!:eek:
God only knows how she did (think she just naturally loses weight quickly), but whats even more shocking is every week after her weigh in she'd treat herself to a KFC!:eek:
 
My first CDC lost 6st in 14weeks!:eek:
God only knows how she did (think she just naturally loses weight quickly), but whats even more shocking is every week after her weigh in she'd treat herself to a KFC!:eek:

:eek::eek: that's amazing....but maybe not typical....:confused:

plan to start mid July - after hols in florida....and would LOVE to be at goal by Christmas....is this realistic ???

anyone......??

C x
 
The last time i did CD i lost 5 st in 4 months so i think it is very possible for you to be at goal by xmas. Just remember to drink plenty of water as this speeds up your loss, i used to drink between 4-5 litres a day. Hope this helps and gud luck with your journey.

love bee xxxxxxxxx
 
The last time i did CD i lost 5 st in 4 months so i think it is very possible for you to be at goal by xmas. Just remember to drink plenty of water as this speeds up your loss, i used to drink between 4-5 litres a day. Hope this helps and gud luck with your journey.

love bee xxxxxxxxx

thanks bee....:)

Courtso xx
 
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