water weight

misheemoo

Full Member
how much exactly does drinking all the water add to your body weight? in the morning i weigh 11st 7lb, but by the evening i weigh 11st 10lb,sometimes 11st 11lb? does anybody else end up 3lb or more heavier by the evening, or is it just me?
 
Yes I sometimes weight about 5lbs more!
Im making trips to the toilet all night long.
 
thanks stush, i was beginning 2 worry that something was wrong with me :) x
 
your weight in the morning is the most acurate :) I usually drink a litre of water before I go to work and after that I weigh 2+lbs more I think its 1 lb per pint
 
yep me too, almost 5lb heavier at night! I did actually WEIGH a pint of water and it was almost 1 lb !! (things we do ;-)
 
thanks every one, i will now weigh myself only in the mornings x
 
it's a good plan :) that's all i do, although at the mo i'm interested in how much i fluctuate during the day so i've started doing the nights too, because i'm not eating i've been curious and it does seem to have been the same amount i've gone up during the day each day...

abz xx
 
1 litre of water equals 1kg so if your drinking 4 litres a day then you will be heavier in the evening! I'm normally 4-5lbs heavier x
 
I'm really lucky I see my CDC at 8:00am in the morning! I'd be really worried to have a late weigh in!!!
 
Back
Top