I thought I should say hello since I've been lurking here for a while getting inspired by the success stories!
I've never been on a diet before, probably how I ended up being 193lbs! I should have paid attention to the weight, but I gained it gradually over a number of years, and in the process resigned myself to being 'big'. I've also been fighting depression for the last five years.
I've been having counselling for a year now, and although we've never discussed my weight, my conversations with my counsellor have given me the strength I needed to say 'I can change things'.
So... size ten here I come!
I've never been on a diet before, probably how I ended up being 193lbs! I should have paid attention to the weight, but I gained it gradually over a number of years, and in the process resigned myself to being 'big'. I've also been fighting depression for the last five years.
I've been having counselling for a year now, and although we've never discussed my weight, my conversations with my counsellor have given me the strength I needed to say 'I can change things'.
So... size ten here I come!