Hi All,
I am 5lbs form my my target and I am starting to stress about how I am going to maintain. I have followed the W8 programme, I think I have addressed some of my food demons. It is really great to see so many fabulous maintainers on here - you are all such an inspiration.
How may of you followed a VLCD?
Gillie
I am 5lbs form my my target and I am starting to stress about how I am going to maintain. I have followed the W8 programme, I think I have addressed some of my food demons. It is really great to see so many fabulous maintainers on here - you are all such an inspiration.
How may of you followed a VLCD?
Gillie