OMG I practically live at the Trafford Centre and heading out there in about 20 mins. When I go there for eats I tend to end up in Cafe Rouge and have a steak and just ask them to hold the chips, they give me extra salad and its delicious. A proper steak, cooked to perfection with a lovely salad and a few syns used on a nice small glass of French Red, mmmmm I'm almost drooling at the prospect.
Failing that the Baked Spuds option is great for a quickie. They have all sorts of fillings and fit SW nicely.