harriet2
serial poster
I been off the rails for a few weeks and have subsequently gained about 13 lbs from my ideal weight so im addressing it here and now before it gets totally out of hand.
Losing weight is only the beginning which im just starting to realise..its the maintaining which is the hardest of all to tackle cause its soooooo easy to resort back to the old ways and yes, the lbs do start coming back on
I think I'm now ready to address actually WHY I feel I have to sabortage myself..In reality I should be happy with what I've achieved but I'm realising that I'm being too hard on myself..I seem to think that what I've done is just never quite enough and this stems back to childhood and being told that constantly over many years
Funny how you see things like this but its just hit me
Anyway, youve got me back whether you like it or not guys...short but sweet departure hey lol
h xxxx
Losing weight is only the beginning which im just starting to realise..its the maintaining which is the hardest of all to tackle cause its soooooo easy to resort back to the old ways and yes, the lbs do start coming back on
I think I'm now ready to address actually WHY I feel I have to sabortage myself..In reality I should be happy with what I've achieved but I'm realising that I'm being too hard on myself..I seem to think that what I've done is just never quite enough and this stems back to childhood and being told that constantly over many years
Funny how you see things like this but its just hit me
Anyway, youve got me back whether you like it or not guys...short but sweet departure hey lol
h xxxx