Hi guys,
Yep I did do Atkins, but I know a few who have switched and found it difficult. I first switched to CD and had a low carb meal in the evenings, but am no good at weighing everything and got fed up of CD. I was practically at goal when I went on Atkins and I wanted to stay in ketosis, but if you read the 'low carb diet' forum, some have found it difficult and didn't lose as much weight. I'd just read that forum and see how others found it.
Good luck guys xx