mod-karen79
rainbows holiday buddy :)
day 2 of success express (fingers crossed) - will be happy with even 1lb loss this week!
breakfast:
2/3 plate = quorn sausages and plum tomatoes
1/3 plate = baked beans
plus = ketchup (1 sin)
lunch:
2/3 plate = salad and tomatoes
1/3 plate = jacket potato
plus = cheese triangles (1/2 hex a)
dinner:
2/3 plate = stir fry vegetables
1/3 plate = half pack low fat supernoodles
plus = 2 southern fried quorn burgers (5 sins)
snacks = 4 sesame ryvita (hex b), cheese triangles (1/2 hex a), hi-fi bar (hex b), cheesy curls (3.5 sins)
breakfast:
2/3 plate = quorn sausages and plum tomatoes
1/3 plate = baked beans
plus = ketchup (1 sin)
lunch:
2/3 plate = salad and tomatoes
1/3 plate = jacket potato
plus = cheese triangles (1/2 hex a)
dinner:
2/3 plate = stir fry vegetables
1/3 plate = half pack low fat supernoodles
plus = 2 southern fried quorn burgers (5 sins)
snacks = 4 sesame ryvita (hex b), cheese triangles (1/2 hex a), hi-fi bar (hex b), cheesy curls (3.5 sins)