CoCo
Full Member
I started calorie counting last Wednesday. 2 days I have gone over my daily allowance of 1145 by 100 cals. (I have joined weightloss resources and am aiming to lose 2 lb a week) I weighed myslef Saturday morning, I weant up from 11 and a half stone to 12, then I weighed myself this morning and have lost 4 lb, but am still heavier than when I started WLR.
I do have an under active thyroid, is it true that if you eat too few calories with an under active thyroid your body will store food as fat?
I do have an under active thyroid, is it true that if you eat too few calories with an under active thyroid your body will store food as fat?