HELP!

Skinnybitch

Full Member
I started the CD today, Strawberry Shake for Breakfast, Banana for Lunch and I have just had to have my Soup 2 hours earlier than planned. Ihave had a pint of Coke Zero and 2 pints of water to drink so far plus a small bottle of sparkling water.

The Shakes and Soups were very nice however I AM STARVING!!! HELP!! IO know its only day one and I refuse to give in and eat -anyway I emptied my fridge and gave the food to my neighbour and my dad is coming round tomorrow to help himself to whats in my cupboard.

I also have a dry mouth is that normal? I realise it could take me 2-3 days to get used to it and then the hunger should vanish - am I right in thinking this? If I could have another soup today I would be fine but I have about 6 hours before I go to bed and 14 hours before my next Shake. I know thinking about it will make it worse but this is the hardest diet I have tried but I want it to work.
:cry:
 
aww beilive me its happend to all of us, dry mouth means you should be drinking more! i was starving for the first 2/3 days but after that you feel great, the hunger goes and you get more energy, stick with it! its so worth it
 
Right 3 days that means by Sunday I should be OK. Its only 2 more days after all, I just cant bear feeling this hungry all week.

Thanks Jackie
 
yeah just two little days, try having early nights i found that really helped!! no worries, beilive me i felt just like you and im on week 3 cant beilive how fast the time has passed! and iv lost almost a stone its great
 
aww its hard the first few days you will be in ketosis soon and the hungar feeling should go. Your doing really well so far
 
Drink loads of water, have a bath, paint your nails (that's a good 10mins of not nibbling in itself!) Come on here and look at the inspiration slide show. Before you know it day 1 will be over and you will feel such a sense of achievement that you wont want to ruin day 2, then you will think 1 more day of being hungry and after that things get better - honest.
Goos luck
Ceri
 
Thanks everyone, ive just finished my 2nd pint of water since my last post. Read the info about drinking lots of water - very interesting. Off to read about Ketosis.
 
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