PinksW
Full Member
Well...
My boys went camping with their Dad for a few days last week and guess who took that as carte blanche to get all lonely and eat exactly what took her fancy at the time? Yep, you got it! I was like a carb munching machine out there, hoovering it up like it was going out of fashion. I was so ashamed of myself, i can't tell you. Only good thing was, I continued going to the gym.
Of course, I had knocked myself completely out of ketosis. Straight back on the wagon yesterday morning, and now of course I have the headache, which I know is good in many ways, but makes it really difficult to concentrate at work.
Here's hoping that I shall be back in ketosis by the end of the week and burning off some of the fat again.
What a plonker!!
:break_diet:
My boys went camping with their Dad for a few days last week and guess who took that as carte blanche to get all lonely and eat exactly what took her fancy at the time? Yep, you got it! I was like a carb munching machine out there, hoovering it up like it was going out of fashion. I was so ashamed of myself, i can't tell you. Only good thing was, I continued going to the gym.
Of course, I had knocked myself completely out of ketosis. Straight back on the wagon yesterday morning, and now of course I have the headache, which I know is good in many ways, but makes it really difficult to concentrate at work.
Here's hoping that I shall be back in ketosis by the end of the week and burning off some of the fat again.
What a plonker!!
:break_diet: