Im putting on weight...

Naturally_Stush

Full Member

• 3 June 2008

• #1

Why?

 

P

Petra

Full Member

• 3 June 2008

• #2

What have you been doing differently?

 

Naturally_Stush

Full Member

• 3 June 2008

• #3

Hey, well last week I started having bars had one a day for 4 days I also increased my water intake to about 7 litres. On Sunday at my weigh in I had only lost a 1lb.
So i decided to change my order and go back to just shakes and my 200kl meal(im on SS+).
Now I've put on 1lb? I havent done anything that I'm not meant to do. Im baffled.

 

Naturally_Stush

Full Member

• 3 June 2008

• #4

Hi Dancing, yes my 200kl meal is sometimes less, because I mostly have fish and a few sprogs of broccoli.
Prior to my weigh in I only had 1 cup of coffee.
I dont know if it's water retention, could I try the herbal aquaban?

 

misscheeky

Gold Member

• 3 June 2008

• #5

7litres does seem a bit much water.perhaps drop it 5.5/6litres

 

Naturally_Stush

Full Member

• 3 June 2008

• #6

Thanks, Dancing and Becky85. I will take your advice and decrease my water intake. Funny....I always thought u were a CDC Dancing!

x

 

Naturally_Stush

Full Member

• 3 June 2008

• #7

LoL, your nearly done. Have u been consistently on SS? no AAM?