LoveLea
First Goal Under 20st!
As a few of you know from the "what do you do thread " i am a midwife, i do a lot of night shifts but i am really confused about when to have my shakes especially on the first night do i try and have nothing during the day and keep my shakes for the night?
or take a new day from midnight.
Hope that makes sense , i dont know what to do
thanks
LoveLea xx
or take a new day from midnight.
Hope that makes sense , i dont know what to do
thanks
LoveLea xx