Hi!
Ive been on the 1000kcal plan now for 2 weeks and have lost 10lbs. Im so pleased. I didnt expect to have lost so much on a higher plan. Ive adapted the plan slightly...... I had peppers and onion in my salad and Ive used some garlic pepper. I know Im not supposed to but it dosent seem to have affected my losses so far.
Is there a reason why we cant have these?? Im just wondering am I on borrowed time and that they will eventually slow me down or are they like the diet coke issue...they affect some and not others??
Ive been on the 1000kcal plan now for 2 weeks and have lost 10lbs. Im so pleased. I didnt expect to have lost so much on a higher plan. Ive adapted the plan slightly...... I had peppers and onion in my salad and Ive used some garlic pepper. I know Im not supposed to but it dosent seem to have affected my losses so far.
Is there a reason why we cant have these?? Im just wondering am I on borrowed time and that they will eventually slow me down or are they like the diet coke issue...they affect some and not others??