1lb...

Naturally_Stush

Full Member
1lb thats all i lost this week, why me huh?
I stuck to SS+ religiously even had up to 7litres of water some days, all for 1lb??? Tut
 
Do you get measured every week? I purposely asked my CDC to measure me every week incase I get into this situation because you can be pretty sure if you didn't lose the pounds you still lost the inches somewhere.
 
See inches! Well done girlie, keep it up you're doing really well. You say only 1lb but that's 1lb less than last week!
 
I had this problem this week - and i was on week one! My CDC (and other helpful souls on this forum) said it is most likely hormone fluctuations etc causing water retention, so she said if i stick with it she would expect a bigger loss next week as the water retention should resolve plus losing a few more pounds this week. I'm sure this must be right - it's impossible not to lose if you stuck to it - don't let it get you down - keep going, it will all be worth it when you weigh in next week!
 
Hi Stush!
I lost a pound as well so really feel your pain today, I was so gutted I just got so deflated!

Keep it up! Hopefully next week is the big one for us!

I measure myself as a back up and I have losts inches which helps ease the shock of a pound, I also take before and after pictures each week and although the scales say a pound I can see I look different already.

Chin up!
 
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