Eating week

J

JoJo119

Member

• 30 May 2008

• #1

Hi all, just doing a bit of forward planning. One week to go on ss then I have an eating week. Can I only have the veg listed in the book which is asparagus, broccoli, cabbage, cauliflower, celery, courgettes, cucumber, lettuce, spinach am a bit confused as read somewhere that mushrooms are ok??
Also can I use stock cube for flavour ?

 

spooky

Banned

• 30 May 2008

• #2

Hi there
No stock cube, I am afraid, high in salt which can lead to water retention.
Mushrooms are on the lost for 810 cals or above, (according to the books) not on the SS or SS+ programme sorreee!

 

J

JoJo119

Member

• 30 May 2008

• #3

Hi
Thanks for the info, I will just stick to the list. What about fat free salad dressings or am I clutching at straws?

 

spooky

Banned

• 30 May 2008

• #4

Yes to fat free salad dressings

 

J

JoJo119

Member

• 30 May 2008

• #5

any suggestions on recipe's for fat free dressings?

 

K

klee

Full Member

• 30 May 2008

• #6

just thought id let you no that i read a post about an hour ago and someone (sorry cant remember name!) sed she had a chicken breast with a chicken and mushroom soup made a bit thicker for a sauce.
thought it could be quite nice on lettice as asort of chicken salad with dressing?

just an idea xxx

 

J

JoJo119

Member

• 30 May 2008

• #7

A very good idea, thanks