Hi there,
I strated the CD last Friday, and have to admit to falling off the wagon here and there already!!
I came away with 2 weeks supply of packs cos my counsellor will be away (and she only let me start becasue she knew how keen I was to get going - I feel like I've already let her down on that score!) so I tried to get a variety to check out all the flavours.. It hasn't taken me long to discover which ones I like and which ones I can't stand!
As it goes, I cannot stand the soups! Does anyone else find that they leave a really really nasty film around your mouth? I actually couldn't stand to drink the spicy tomato one that I was loing forwrad to so much - so I swappd it for a carb packed Heinz Weight Watchers one instead - ohh!
Anyway, I seem to have got into ketosis quite quickly, and stayed in it even though I've eaten carbs eher and there - does that sound right? I'm worried I'm not teesting my wee at the right time! And I'm definitely hydrated, so I don't think it's being dyed
I've also noticed a really gross tatse in my mouth, and even though I got the gold spot mouth freshener reccommoended to me, it's not really going.. I do have good oral hygiene! But it's kind of like I want to eat some *real food* to try and banish it..
I think I'm making problems for myeself
This has ended up a bit longer than I intended, but I hope some of you will stop to say hi
I strated the CD last Friday, and have to admit to falling off the wagon here and there already!!
I came away with 2 weeks supply of packs cos my counsellor will be away (and she only let me start becasue she knew how keen I was to get going - I feel like I've already let her down on that score!) so I tried to get a variety to check out all the flavours.. It hasn't taken me long to discover which ones I like and which ones I can't stand!
As it goes, I cannot stand the soups! Does anyone else find that they leave a really really nasty film around your mouth? I actually couldn't stand to drink the spicy tomato one that I was loing forwrad to so much - so I swappd it for a carb packed Heinz Weight Watchers one instead - ohh!
Anyway, I seem to have got into ketosis quite quickly, and stayed in it even though I've eaten carbs eher and there - does that sound right? I'm worried I'm not teesting my wee at the right time! And I'm definitely hydrated, so I don't think it's being dyed
I've also noticed a really gross tatse in my mouth, and even though I got the gold spot mouth freshener reccommoended to me, it's not really going.. I do have good oral hygiene! But it's kind of like I want to eat some *real food* to try and banish it..
I think I'm making problems for myeself
This has ended up a bit longer than I intended, but I hope some of you will stop to say hi