how fast is slimfast...?

yvonne85

need to be old goofy me
i realise everyone is different, but what is your average weightloss per week, when slimfast rules are followed correctly...??
 
thanks Taz, well done on your weight loss to date
 
Thanks, that wasn't with Slim Fast though. I didn't find Slim Fast was sustainable and put weight on after I stopped it but I went back on it when I took a break from SW leading up to my wedding. Good luck with it
 
thanks, not actually using SlimFast tho... just curious to see if its worth a go, but think i'll stick with WW... :)
 
I have been on SF for 5 months now and have lost 38lbs. I have had days where I have eatten instead and have not gain anything. I lose between 1 and 2lbs a week.
 
i too have been on slimfast 5 month and lost -49 ,but you have to exercise as well or its about 1lb-2 a week,if i do 300 on the treadmill daily i can lose 3lb a week. angie x
 
HI,
I`ve only been on SF for 11 days and have lost 5lb, & i haven`t been exercising as much as i usually do either.
 
I think SF say 1-2lbs a week but if you exercise and cut out on snacks as well then it is possible to lose more. Although a nice steady 1-2lbs makes me happy, some people prefer a faster loss. If you are happy with WW I'd just stick with it.

BL x
 
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