Hi all, my name is Shaun.
Im a Student, I'm 18 and I'm on LighterLife.
Some people are against me doing this LighterLife but I am fully aware that it is one of the most healthy dieting approches. I weight 110kg when I went to see my GP, this is the first week of my LighterLife and I have a couple of day left for week 1.
I was wondering how do you know your in Ketosis, I dont feel that I am in Ketosis.
Thanks
Im a Student, I'm 18 and I'm on LighterLife.
Some people are against me doing this LighterLife but I am fully aware that it is one of the most healthy dieting approches. I weight 110kg when I went to see my GP, this is the first week of my LighterLife and I have a couple of day left for week 1.
I was wondering how do you know your in Ketosis, I dont feel that I am in Ketosis.
Thanks