Ok guys i need your help.
I am back on SS and am doing well - until tea time when I am making the kids tea and nibble.
I need you to help me think of ways to overcome this and get around the temptation of food at tea time.
Part of me says - just get a hold of yourself you've done so well until now - if you nibble you'll waste the whole day. BUT the other half of me just doesnt care and thinks its a new day tomorrow.
AARGH this is driving me mad. Why am i so weak and pathetic at tea time. Why does my will power clock off and go home at 5 oclock!!!
HELP!!
I am back on SS and am doing well - until tea time when I am making the kids tea and nibble.
I need you to help me think of ways to overcome this and get around the temptation of food at tea time.
Part of me says - just get a hold of yourself you've done so well until now - if you nibble you'll waste the whole day. BUT the other half of me just doesnt care and thinks its a new day tomorrow.
AARGH this is driving me mad. Why am i so weak and pathetic at tea time. Why does my will power clock off and go home at 5 oclock!!!
HELP!!