lampkinprecious
Member
Hi, just wanted a bit of advise really. I have been doing the CD for 8 weeks now. I did 4 weeks solid then went away for a long wkend and have struggled to REALLY stick to it since - however I have lost 43 lb!! My question is, it was my birthday on saturday and I had the ready made cartons for the 1st time and they were really nice - I want to know can you have these on ss all the time instead of the ones you have to make up and are the calories the same? my cousellor is not avail at the mo - just wondered! I only have banana and chocolate anyway