ladies pls answer

hi everyone,

i have a very odd question to ask, here we go,
do you lose more weight while doing LL and on your monthly period?
or is the weight lost just the same.

Cant answer that one Vicki, lucky enough not to have them anymore.

Sure someone will come on shortly with the answer.

I tended to lose less... coss i always get bloated and retain water when i have a period!!!

Nas x

do you lose more weight while doing LL and on your monthly period?

Click to expand...

Due to hormone fluctuation around the time of your period for most women they tend to retain water and therefore at weigh in the scales are either the same as last week or could be up five to ten pounds.

But after your period that fluid retention will be gone and a few pounds with it if you have been sticking to LL.

Hope that answers your question.

Love Mini xxx

I think it all balanced out the same in the end.

I've found on any diet, that I tend to have my best losses whilst on totm. I think its because (tmi alert) my body tends to have a clear out, iykwim!