hi, why does that weight never come from where you want it to? i have lost nearly three stone, slowley over a couple years i have dropped a dress size i am 9.10 at the mo my mini goal is 9.7 then think ill go to 9 for my next goal and see how i feel, but it dosnt seem to shift from my thigh/bum /hip area obviously a bit must of cause ive dropped a dress size, but it dosnt seem to be noticible, my thighs are really big and i love for my love handles to shrink!
i go to the gym started at least 3 times a week but due to uni and assignments/work i just went when i could for the past around 3 months but im back to goin at least 3 times now im not under so much pressure with uni and im goin on hol end of august.
my friend thinks that the gym will make me build muscle and bulk my thighs out more? im not sure i thought i would burn fat off, i go on the treadmill-fast uphill walking, cross trainer level 3, stepper level4-7, wave machine level 4 rower and this thing for my arms and sum sit-ups i thought just doing carido would burn fat and maybe i could do some light weights sometimes, i usually spend an hour each time i go although ill occasionally go for a swim aswell.
any ideas?
i go to the gym started at least 3 times a week but due to uni and assignments/work i just went when i could for the past around 3 months but im back to goin at least 3 times now im not under so much pressure with uni and im goin on hol end of august.
my friend thinks that the gym will make me build muscle and bulk my thighs out more? im not sure i thought i would burn fat off, i go on the treadmill-fast uphill walking, cross trainer level 3, stepper level4-7, wave machine level 4 rower and this thing for my arms and sum sit-ups i thought just doing carido would burn fat and maybe i could do some light weights sometimes, i usually spend an hour each time i go although ill occasionally go for a swim aswell.
any ideas?