Thursday's Menus

Morning all!!

B: Porridge with rice milk HE A, HE B

L: At the pub for a leaving party so grilled steak & salad

D: Homemade pizza 11 syns for base, cheese HE A, parma ham 1/2 syn, veggies & salad

S: fruit salad, mullerlight
E: none today
W: 2 litres

Have a good day!
x

Afternoon all

mid morning snack - banana

lunch - egg and salad cream sandwich (1 x hex b) + 2 sins

Tea - salmon (hex a) noodles, veg and cheese sauce (2 x hex a) need to find out sins for plain flour

Basic/Non Branded Foods Flour, white, plain 1 level tbsp

ooohhh thanks Steph hardly any sins at all then