nictastic
Says it as it is!!!
After re watching the pharmacy video again last night i have decided to do an experiment.
Since starting LT i have split my shakes down ( as i did not watch the video before start) ...My losses have been ok, but i am wondering if i was to have my shakes just a 3 meals would it make them bigger?
So for the next 2 weeks i am only going to have 3 shakes a day (no flapjacks ekkk) and see if my losses are better!
I think along with that i should have lots of early nights lol so i dont get the urge hehe
Since starting LT i have split my shakes down ( as i did not watch the video before start) ...My losses have been ok, but i am wondering if i was to have my shakes just a 3 meals would it make them bigger?
So for the next 2 weeks i am only going to have 3 shakes a day (no flapjacks ekkk) and see if my losses are better!
I think along with that i should have lots of early nights lol so i dont get the urge hehe