new to site...

Hi,
i`ve just started on slimfast diet & this site.
Had never heard of cambridge diet before.
So just a few questions.

Do you just eat the packs and nothing else???
Also i have manual job and 4 kids, would this sort of diet be ok, or do people get tired with so little calories?
What sort of cost is it per week?
I need to lose about 3.5 stones.
Thanks

Welcome

There are quite a few different plans.
SS where you have 3 or 4 packs a day - but requires permission from the Doctor.
SS+ where you have 3 packs plus a 200cal meal of chicken/fish = salad or veg
SS+ where you have 4packs + 200ml skimmed milk
810 where you have 3packs, a meal of chicken/fish/cottage cheese and veg/salad + 200ml skimmed milk

Packs work out at about £1.65 for soups/shakes and up to £1.90 for tetras/bars.


On the plans above you can lose between 3-4lb per week, around 12-14lbs per month.

Do you just eat the packs and nothing else??? i do, im doing SS. i have 4packs a day.
Also i have manual job and 4 kids, would this sort of diet be ok, or do people get tired with so little calories? i have a 3mth old, and dont get tired. i have more energy then every before/
What sort of cost is it per week? i pay 47 a week