Lipotrim/Maintanence packs

oxoxallyoxox

Full Member
On the week of refeed do you have to buy a full TFR pack or do you use the maintanence packs??

And how much do you pay for your maintanence packs?
 
Hi Oxally
Sorry only seeing this thread now....my chemist gave me maintenance products, but leaflet said lipotrim shakes or maintenance. On refeed week you need 8 items, 2 for 1st day then 1 for every other day. They are E3.29 each, slightly dearer than tfr but you dont need as much.
 
Thanks hun - money is a small bit tight this month and im trying to budget so I have enough money.
 
You can buy whatever amount you want. They are available to buy from any chemist participating in the lt programme. I bought the bars by the box (20 per box)
 
You can use either shakes or maintenance for refeed. I've got some spare shakes and I got some maintenance last night. I pay £9.00 for 7 maintenance products or £18.00 for 14. My chemist is quite cheap though as I only had to pay £30.00 per week for LT
 
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