My Cravings!

Well as some of you may know, I've always been one for really strong cravings, I always go on about different foods that I want and I dream about food!:drool:

Well today on the train home I thought about it and today has actually been the first day that I haven't obsessed about food in my head!!arty0011:

I really think once you reach a point in this diet, and you feel happy and content doing it and you see results - you dont need that comfort of food even if it is in your head - sorry if what Im saying sounds obvious but Im kinda just saying what I've realised!:happy096:

I think also this time I wanted to do it differently to last time when I failed as obviously thinking about food and obsessing didnt help me - its so much easier this time living alone and having no distractions!:girlpower:

Anyway thats my thoughts for today - god - I didnt even rush in the door and turn on the blender before i'd taken my coat off today like I usually do haha! I had a bath and tidied up and had my shake whilst watching Eastenders! Now there's a first.....:coffee:

Maybe this time I might actually do it...........hmm!!arty0019:

Lauren x x

Good for you hun! I know what you mean, sometimes I get such strong cravings and all I can think about is a certain food and how much I want it lol sad eh? The wonderful thing about this diet aside from how effective it is, is that it shows you how you can get through days, weeks even months for some people, without eating. I find it has helped me to think about what I eat and the reasons why I eat and I'm hoping that will help me keep the weight off when I've finished losing. I hope that made sense! I'm sure you will do it so good luck!

I just always heard people say oh my cravings have gone and I would think no way sorry you're not eating surely you have cravings! But they have - I think my will to be slim has just over ruled all food.

Dont get me wrong sometimes I could kill a packet of revels and a glass of wine on this Friday night!

Thank you - I hope that it does make me think! x