kate29
Full Member
Hi all
Well i think your going to kill me, i posted a thread about my sister birthday weekend in Blackpool a while ago, and asked advice about what to do, well i decided that were going to just drink water. I have decided that im going to come off Lt for over the weekend and then straight back on it on monday am.
I know everyone must think that i am mad, but i want to have a good time, i will be careful with the drink and what foods i will eat, just wondering if anyone has any recomendations like to eat and drink etc... apart from Dont come off it?
It has taken me about 1 month to decide and i have made my decision, i know im really silly, and i really dont want to come off it, but i spoke with the pharmacist and he said that any alcohol will knock me out of ketosis. Im not looking forward to Monday and next week going back into it again, but i am sooo determined that i will not stay off it. I cant afford to and i have come along way.
I were just wondering if anyone has done this and what they drank and ate? I know to lay off carbs etc, mainly eat protein?
Thanks in advance for any advice x
Well i think your going to kill me, i posted a thread about my sister birthday weekend in Blackpool a while ago, and asked advice about what to do, well i decided that were going to just drink water. I have decided that im going to come off Lt for over the weekend and then straight back on it on monday am.
I know everyone must think that i am mad, but i want to have a good time, i will be careful with the drink and what foods i will eat, just wondering if anyone has any recomendations like to eat and drink etc... apart from Dont come off it?
It has taken me about 1 month to decide and i have made my decision, i know im really silly, and i really dont want to come off it, but i spoke with the pharmacist and he said that any alcohol will knock me out of ketosis. Im not looking forward to Monday and next week going back into it again, but i am sooo determined that i will not stay off it. I cant afford to and i have come along way.
I were just wondering if anyone has done this and what they drank and ate? I know to lay off carbs etc, mainly eat protein?
Thanks in advance for any advice x