Well I cheated

Went out last night as antisipated and ended up in Chilli's.

Look through the menu trying to decide what to have and ended up with grilled chicken and salad - ok so the chicken and saled were in a pita covered in ceasar dressing and sprinkled with parmasan cheese and there was a side order of chips, but it was soooooo good. didn't manage to eat it all and I swallowed it down with water.

This morning I'm not remotelly hungry so I'm just going to guzzle water all morning to try flush out as many of those carbs as poss and skip breakfast.

Back on the sole sourse today and then I was stay SSing until 15th December when we're off to Centre Parcs (will probably SS most of hte weekend and have one meal out.

So, I don't feel guilty and I really enjoyed my meal. Not sure if I loose this week, but at the end of the day I've managed to loose 1 stone in 3 weeks so far so I'm happy

Hi hun, it doesn't look like you'll have done too much damage with your night out, but I would say that you should still have all your packs today (even if you don't feel like them) as you have to still take in all the required vitamins, it's not a good idea to skip packs.
Good on you for jumping straight back into things today, (if that were me I'd probably take 3 days off instead of one lol).

xx

Hi Essexmum

As long as you enjoyed it. Good on you!

Get back on track today and yes I was bad too yesterday, oops. It was a miserable wet cold day wasn't it I found it hard too.

Anyways I'm off to Center Parcs on 15th December too! Which one are you going to?

Make sure you have all your packs today won't you even if you aren't hungry.

Dizzy x

Well done Hun for getting back on that SS wagon.
XXC

dizzy-n-mizzy said:

Anyways I'm off to Center Parcs on 15th December too! Which one are you going to?

Make sure you have all your packs today won't you even if you aren't hungry.

Dizzy x

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We're going to Longleat. We've been going to Elveden for the past 3 years so thought we'd have a change and decided on Longlet as it's closer to us - we go with friends.

I will take on board the advice of eating all 3 packs, so will maybe save my bar to eat in he evening with my hot coffee shake instead - the hunger pains will probbly kick in tonight so it may be a good idea LOL

essexmum said:

We're going to Longleat. We've been going to Elveden for the past 3 years so thought we'd have a change and decided on Longlet as it's closer to us - we go with friends.

I will take on board the advice of eating all 3 packs, so will maybe save my bar to eat in he evening with my hot coffee shake instead - the hunger pains will probbly kick in tonight so it may be a good idea LOL

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Yes! We are going to Longleat too. Maybe we can meet up for a water or in the pool while watching the kids. I'll PM you my mobile number and my accommodation no. for center parcs nearer the time. (Mobiles don't seem to work there very well!)

We went to Longleat back in March and had a great time. Elvedon is closer to us but my Mum lives near Longleat and we are going with family and friends this time.

Think it will be fab to get away for a weekend pre Xmas.

Dizzy x

Definately have all your packs today - wait until you get hungry and then enjoy a 3 course meal

You are doing brilliantly well! Centerparcs is a great motivator isnt it - all those skinny people in swimming costumes!!!!