unreal83
Want to be a yummy mummy!
I know that this isn't an Atkins board but I must plan my maintenance now.
Where can I find a basic list of foods allowed on Atkins which I can print out and study?
I know I can buy the book - but I just fancied having a look now at what I will be allowed to have.
I think that I will have lots and lots of protein - and if i must have bread then pitta bread.
TA!!
Where can I find a basic list of foods allowed on Atkins which I can print out and study?
I know I can buy the book - but I just fancied having a look now at what I will be allowed to have.
I think that I will have lots and lots of protein - and if i must have bread then pitta bread.
TA!!