lemon in water?

Camille

Silver Member

• 11 May 2008

• #1

Just a thought.
Is it ok to have a slice of lemon in your water on ss or even a few drops of lemon juice?
Just thought i'd check before doing it :read:

 

flirty40greeneyes

Busy busy busy!!

• 11 May 2008

• #2

No - it takes you out of ketosis .. cirtic acid.

You can buy water flavouring from CD, that is orange flavour or summer berry.

 

Camille

Silver Member

• 11 May 2008

• #3

Thanks for that you just saved me x

 

Harper'sMummy

Full Member

• 18 June 2013

• #4

Lucky i read this i was about to buy a $30 water bottle that you and keep half a lemon in for flavour! I am going to miss my lemon water though!

 

nicanancy

Full Member

• 18 June 2013

• #5

Yes we are now allowed lemon in our water and fruit teas, ask your consultant mine said its ok

 

Chlo

Silver Member

• 18 June 2013

• #6

I have had it and it never knocks me out of ketosis.