lfcjeanette
New Member
Hi there . I've just completed Foundation and have to say I did struggle , even though the rest of my group were fabulous at being abstinent . Am now just starting development and sent off for the free pink patches that are supposed to suppress appetite , just in case I'm tempted to fall off the wagon , so to speak . Has anyone else tried them ? Do they actually work or are they another big con ? I know I'm not supposed to be hungry when I'm in ketosis but terrified of lapsing again . Any advice anyone ? Jeanette