1lb on oh noooooooooooooooooooooooo

After all I have eaten this week I should be glad it's only 1lb, but i'm a bit mad at myself for cheating in the first place. I am going to try the 1000 cal programme for a couple of weeks to see if it will stop me cheating. I feel if I have a meal to look forward to I might not nibble all day.
carol x

hiya, thats not to bad. Your better off trying one of the other plans if you think you will cheat it.

becky xxxx

Aw sorry to hear you put up a pound it sounds like a good plan to move up to the 1000 best of luck.