JACKIE AND KATES UPDATES!

Im still getting my head around this site, not brill on this sort of thing although i use em every day, and realised im jumping on everyones threads so as suggested by Chris as me and my bestest mate are doing the LP diet, thought is would be easier to have our own thread for updates.

I had my first weigh in yesterday and found id lost 11lb, now ive been on the site all my first week and although i saw everyones big weight loss on their first week, it was just numbers and didnt quite register until i got on the scales that is was possible. After years of doing other diets with Kate, i was absolutely amazed that you could safely lose that much in one week so just wanted to share this moment. Im still in shock and have tried on a top i wore on hols only about 4 weeks ago and its not bursting at the seems.

Im starting this diet at 16s 2lb and although i had a goal in mind, in the back of my mind i wasnt sure if it was realistic, well if i can lose 11lb in a week now i know its possible.

Im having trouble gettin my ticker on, can anyone help, ive got one sorted just cant get it on my signature thingy?

Il leave Kate to give you her update but she started a week before me and is doing brilliantly

Ps does anyone else suffer with stomach cramps at the end of the day (nothing to to with TOTM)

jackiex

hey jackie, well done!!! i get cramps too think its my mind saying go on get something to eat LOL as for your ticker there is a bit of code(random words and text under your ticker in a box) copy and paste this into you signature then preview it should work then.

stay motivated
sam x

WEll done Jackie hun xxx

Well done hun. FANTASTIC!

Thanks guys, think ive got my ticker now! jx

Loving your moto Jackie..wish i felt like that today! I will keep repeating it to myself lol xx

tracy follow paul mckennas advice, wat ever your craving for or fancy, imagine it full of hairs and lard mixed in, enough to put you off lol jx

I can manage that lol just dont feel so passionate today! I will i will lol xx

Well done, nice 1 xx

im in week two now and im still getting hunger pangs, is this normal?

Yeah i still get them when i have my shake late. Think its normal?? x

Hi im kate!
Well ive lost 1stone and haf a lb so far and ive got my 3rd weigh in on mon. I havent really had many of the side effects and im amazed at how easy this has been compared to what i thought it would be. Dont get me wrong im not s its easy just easier than expected. Ive dieted for years and always ended up even bigger after putting everything back on. I met my partner 4 years ago fell in love and quit smoking.........after a mixture of contentment and replacing cigs with food i was 3 and a half stone heavier when i started 2 weeks ago.
I has to start this diet as i have spent the last year slipping further into depression and feeling like the fat kid on sports day and being unable to play games with my son!!

but all thats gonna be behind me now as im shrinking!!!!
I will keep you posted

katy2tul said:

Hi im kate!
Well ive lost 1stone and haf a lb so far and ive got my 3rd weigh in on mon. I havent really had many of the side effects and im amazed at how easy this has been compared to what i thought it would be. Dont get me wrong im not s its easy just easier than expected. Ive dieted for years and always ended up even bigger after putting everything back on. I met my partner 4 years ago fell in love and quit smoking.........after a mixture of contentment and replacing cigs with food i was 3 and a half stone heavier when i started 2 weeks ago.
I has to start this diet as i have spent the last year slipping further into depression and feeling like the fat kid on sports day and being unable to play games with my son!!

but all thats gonna be behind me now as im shrinking!!!!
I will keep you posted

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Katy, you sound really motivated and in the right frame of mind for this diet. Well done on such a fantastic loss.

fingers crossed!!! the dreaded weigh in tomorrow
i dont feel very good today as i have spent the day at work where they decided to have a BBQ i did manage to sit and not eat and i put the lamb in the oven to cook for tomorrow! Also was one the residents birthdays so there was cake and cream everywhere!!!!

ive recovered from picking myself up off the chemist floor to tell you ive lost another 5lb, its my second week and im amazed 1. i lost 5lb, 2. didnt cave in at the weekend, 3. that im still doing it, 4. havent cheated at all, 5. managed to play tennis yesterday and didnt collaspe!!!

I feel so motived now cos i can see the results and i feel im now part of 'the group' and no longer a newbie. My body seems to have got used to the diet and i feel fantastic. I keep looking at my belly and saying 'tara' cos your going soon! lololol thanks guys for all your support on here, someone you dont even knowit cos i just sneak about and read prob all the posts when things are tough. whahhhhayyyyyy im now 16lb lights!!!!! How every kool is that! jxxxx

Thats brilliant pet, well done you xxxxxxxx

Ok ive been to my 3 week weigh in and im well and truly fed up!!!! Ive lost 2lbs, and before you say it i know its a loss but its a crap one! Especially when u have not eaten a thing. Ive had a really tough week they have had BBQs at work which ive had to stand and help cook and serve, Its my totm (which i know may explain the small loss), im really craving nice taste and im stressed. Im sure ill live to fight another day but i needed to moan!

hun...at least you didn't gain like my TOTM WI and the best news is you will have a bigger weight loss next weeks...please stay strong...we are all in the same boat with BBQ'S etc ... Was my bro's b'day BBQ tonight which i really enjoyed cooking (and the smell) but didn't touch a bean (or should that be sausage lol )just enjoy the social side of them ...food isnt everything!!!!! It won't be long before you can eat again xxxx

kate keep going hun it will be so worth when you make your 'grand entrance' and you know it, luv u babes xx

Awww poor wickle Katy waty:hug99: Pick yersen up young lady, 2lb is a great loss and they all had up, thats like me losing my willy!
But to be fair while on this diet I reckon your quite in your right to moan so come on get it off your chest xxx