laura33
Member
I'm really struggling to get back on the cambridge diet and I need some help! :-( I did the diet last year and got down to 13stone but since then I've yo yo'd and I'm now back at 15 stone 10 and feeling as depressed as ever. For the past few weeks I've woken up every morning with the good intentions of getting back on the diet, I'm desparate to lose the weight, but by 11am, I'm snacking on toast, crisps, biscuits and just about anything i can lay by hands on!
I've thought about other diets, I've tried a few but having done the cambridge diet once and lost so much weight so quickly, I just can't go back to losing 2lbs a week :-( I need to get the weight off and I just need some help to keep me on track! Its almost like I'm taken over by the urge to eat and once I start I just can't stop :-(
Anyone else have this problem? I want tomorrow to be the day that I get back on this thing and stay on it. I'm of on holiday in August and if I could stick at this for 3 months it would make such a difference, but the day are ticking by! I need to do this now :-(
Please help!
Laura
xx
I've thought about other diets, I've tried a few but having done the cambridge diet once and lost so much weight so quickly, I just can't go back to losing 2lbs a week :-( I need to get the weight off and I just need some help to keep me on track! Its almost like I'm taken over by the urge to eat and once I start I just can't stop :-(
Anyone else have this problem? I want tomorrow to be the day that I get back on this thing and stay on it. I'm of on holiday in August and if I could stick at this for 3 months it would make such a difference, but the day are ticking by! I need to do this now :-(
Please help!
Laura
xx