Bodies are strange things arent they?!?!

Petey

Full Member
Just had my week 6 weigh in.

Bearing in mind I've been having two good protein meals a day, my toffee bar for breakfast, and my afternoon shake - I've lost another 5.5lb this week.

Its crazy!

My LLC has told me that I need to eat more, and jumped me to Week 9. It almost feels like I cant squash any more food in as it is.

Im eating really well, and feel satisfied, and I've still got to fit another meal in.

I'm now 11st 5, and my BMI is 21.56

This diet is truly amazing, I dont think I've ever felt so pleased!!

Management is definitely worth sticking to. So glad I've done it.
 
Hi Petey

When I got to week 7/8 I started using a calorie counter to check what I was doing and found I wasn't eating enough so had to up it by a couple of hundred a day, gradually though, on the advice of my LLC.

I am just wondering, if you have jumped to week 9, how are you to test the week 8 triggers?
 
Yeah - I love RTM (and the diet as a whole). I actually feel like I am controlling food, rather than food controlling me - which is wonderful!
 
Just had my week 6 weigh in.

Bearing in mind I've been having two good protein meals a day, my toffee bar for breakfast, and my afternoon shake - I've lost another 5.5lb this week.

Its crazy!

My LLC has told me that I need to eat more, and jumped me to Week 9. It almost feels like I cant squash any more food in as it is.

Im eating really well, and feel satisfied, and I've still got to fit another meal in.

I'm now 11st 5, and my BMI is 21.56

This diet is truly amazing, I dont think I've ever felt so pleased!!

Management is definitely worth sticking to. So glad I've done it.

Well done Petey!!!:happy096:

Hi Petey

I am just wondering, if you have jumped to week 9, how are you to test the week 8 triggers?

I think Alibongo raises a very good point!

Love Mini xxx
 
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