First month report!

Exactly a month since started this diet - first 2 weeks on LL then changed to CD.

Have lost 2 stone in that time which is great, and although I know it will slow down somewhat in the next month, it really does help to motivate you seeing that first big loss!

Am now beginning to feel the difference - feel lighter and less 'dumpy' - even disposed of my first clothes today- a shirt and jumper - the arms are too long! (guess they are not being pulled up by so much flesh hehe).

Still feeling really good - not been physically hungry at all - even went out to a restaurant with family a couple of nights ago - took a bar with me and drank lots of fizzy water!

This is definitely the best thing I have done in years - here's to the next 2 stone!

Cheers

hiya, well done you. 2stone that is fab. here's to the next two stone

Well done SuffolkGuy, that is a fabulous loss and particularly well done going to a restaurant with a bar, I am not sure I would have the strength for that, I take my hat off to you.

That's a brilliant start, in only a month too! Fab! xx

that's great... really well done!

you'll be getting rid of all your clothes before long... ooops didn't mean as in to leave you in the nudy LOL... just you'll be able to shop for lovely smaller better fitting clothes before you know it...

Keep going strong! and amazing will power on the restaurant trip, don't know if I'd have been that strong!

tinks x

that is an amazin loss in just a month,keep up the gug work...