jo125
Full Member
Its my first day on cambridge diet. i have 4 1/2 stone to loose.
This morning i was fine but atm i am so hungry and my head is pounding. i have drank around 7pints of water so i know its not lack of water. i have also split my shakes/meals in half so i have something every 3 hours as i know there is no way i would be able to stick to it if i was only to have 3 meals.
just wondering i have the chilli flavour soup and that was nice but i like spicy foods so i was wondering if i am able to add some chilli flakes to it (just crushed dried chillis) or some salt and pepper.
i heard that i can have peppermint tea is that correct?? also what other drinks can i have
cheers
This morning i was fine but atm i am so hungry and my head is pounding. i have drank around 7pints of water so i know its not lack of water. i have also split my shakes/meals in half so i have something every 3 hours as i know there is no way i would be able to stick to it if i was only to have 3 meals.
just wondering i have the chilli flavour soup and that was nice but i like spicy foods so i was wondering if i am able to add some chilli flakes to it (just crushed dried chillis) or some salt and pepper.
i heard that i can have peppermint tea is that correct?? also what other drinks can i have
cheers