Newbie-need help.

emmadebra

Full Member
Hi all!

My first day on the Cambridge Diet. Really don't know how I'm going to make it to week 12!

Just had the Chocolate Mint shake. I think I can bear the actual taste it's just the lumps that are making me gag! Did anyone else find this? :confused:

I did mixed it well, added more water and also put it into a shaker but still v lumpy.

Emma
 
Alot of people buy a hand blender - you end up with a smooth, bubbly shake rather than gritty slop.
Mine was only a fiver from Argos.
Good luck on the plan x x

Gaynor x x
 
Yeah, a shaker never worked for me. Im not a great fan of the shakes anyway, so I mix it with just enough water in a jug, then I get a hand whisk bettween the palms of my hands and twist really fast and I never get any lumps. Give that a go!!
 
I mix them to a paste with a little cold water then add gradually.

For a change add hot (not boiling) water to the paste?
Hope this helps.

x
 
A little electric hand blender makes a world of difference!
 
Just wanted to say Good Luck with the diet!!

Tx
 
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