I'm new here, But I have joined this forum to help me keep on the straight and narrow.
I have lost 5 stones since January 6th 2008 on the lighter Life Diet.
I found the Abstinence part not too bad. But the route to management is much harder for me because I have to exercise so much self control.
I will join in this forum to help me out and as soon as I have worked out how to use the forum properly join in as much as I can.
I have been keeping my own blog for similar reasons because I didn't know about this excellent site. I will probably keep it going because I have made so many posts there
I have lost 5 stones since January 6th 2008 on the lighter Life Diet.
I found the Abstinence part not too bad. But the route to management is much harder for me because I have to exercise so much self control.
I will join in this forum to help me out and as soon as I have worked out how to use the forum properly join in as much as I can.
I have been keeping my own blog for similar reasons because I didn't know about this excellent site. I will probably keep it going because I have made so many posts there