Was asked today from a man who has around 5-6 stone to lose how much weight loss is average on 1200 plan (cant do any lower due to medication ect) I have no idea can anyone answer for me???
Also im assuming that you dont go into ketosis on this level ????
julesrush
Confused lol
Also im assuming that you dont go into ketosis on this level ????
julesrush
Confused lol
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