getslimbydec
Member
i have seen alot of posts about excercising when on the SSCD, now i guess i need to no what is the best way. i am currently excercising and i do it as a routine, in my first week i lost 10lbs, so when people talk about being in stavation mode, doesnt after a while your body thing hang on im not in stave mode your just being fit and see want to excercise?????,