Lily
Gold Member
Hi everyone!
I need some help! Having lost five stones over the last 6 months, I fell off the wagon a couple of weeks ago--and now I'm having terrible trouble climbing back on. I can sole source for 2 days--seemingly quite happily, then on day 3 find myself bingeing! Yikes! I thought I was over that. I thought my stomach had shrunk--but apparently not! :break_diet:
I'm determined to try and beat this though. I've gone from being a size 24 to being a size 14-16 and I'm terrified if I carry on like this I'm going to put all the weight back on!
Anyone got some words of wisdom? Anyone been where I am now and cracked it? I'd like to lose another stone, ideally two. So I was looking for a pep talk/advice/kick up the rear, whatever you'd like to give me that you think might work to get my head back to where it should be!
Please--anyone?
I need some help! Having lost five stones over the last 6 months, I fell off the wagon a couple of weeks ago--and now I'm having terrible trouble climbing back on. I can sole source for 2 days--seemingly quite happily, then on day 3 find myself bingeing! Yikes! I thought I was over that. I thought my stomach had shrunk--but apparently not! :break_diet:
I'm determined to try and beat this though. I've gone from being a size 24 to being a size 14-16 and I'm terrified if I carry on like this I'm going to put all the weight back on!
Anyone got some words of wisdom? Anyone been where I am now and cracked it? I'd like to lose another stone, ideally two. So I was looking for a pep talk/advice/kick up the rear, whatever you'd like to give me that you think might work to get my head back to where it should be!
Please--anyone?